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Your health. Our Priority.

Trinay Physiotherapy & Rehab Centre provides expert physiotherapy and rehabilitation care to relieve pain, restore mobility, and help you recover with confidence.

Doctor

Meet your Doctor

Dr. Jyoti Singh Vaswan

BPT and MPT (Musculoskeletal) MIAP, she specializes in evidence-based pain relief, posture correction, movement restoration, and structured long-term rehabilitation.

BPTMPTMIAP
Dr. Jyoti Singh Vaswan

Why trinay?

Expert care for every physical challenges

Musculoskeletal Pain

Targeted physiotherapy for muscle, joint, and movement-related pain with guided exercises, pain relief techniques, and functional recovery planning.

Musculoskeletal pain physiotherapy session focused on guided treatment and recovery

Post-op rehabililitation

Structured post-operative rehabilitation to restore strength, improve joint mobility, reduce stiffness, and support a safe return to daily activity.

Post-operative rehabilitation session in a physiotherapy clinic

Sports Injury

Sport-specific therapy for strains, sprains, overuse injuries, and movement limitations to help patients recover safely and regain performance.

Sports injury physiotherapy with supervised rehabilitation exercises

Post Fracture Stiffness

Focused rehabilitation for post-fracture stiffness with mobility work, gradual strengthening, and joint movement retraining for functional recovery.

Physiotherapy treatment for post-fracture stiffness and joint mobility improvement

Back Pain Relief

Personalized physiotherapy techniques to reduce lower-back pain, improve posture, restore flexibility, and support better day-to-day movement.

Back pain relief physiotherapy session improving spinal mobility and comfort

Geriatric physiotherapy

Gentle physiotherapy for older adults with general mobility exercises, balance training, and supervised movement support to improve confidence and independence.

Geriatric physiotherapy session with mobility and balance exercises for older adults

Reviews after treatment

What our patients say

50+ Google Reviews

Asha Tiwari

Asha Tiwari

Google Reviews 5.0

Had wonderful experience at Trinay physiotherapy and rehab centre. Dr. Jyoti is a great doctor professional at curing and friendly at nature. My knee p...

Abhi Singh

Abhi Singh

Google Reviews 5.0

Visited Trinay Physiotherapy Clinic for back pain .Got much relief after sessions with Jyoti Ma'am, best part is that she calmy listens to every patien...

Nida Hussain

Nida Hussain

Google Reviews 5.0

It was a good experience getting treatment by Dr.Jyoti. Me and my Mom both were taking treatment from her. Due to neck dissection surgery (Thyroid canc...

Amit

Amit

Google Reviews 5.0

Meet Dr. Jyoti without hesitation. She is humble and good knowledgeable. She helps with great exercises to cure your pain. I met her for my grandfather...

More Google reviews for Trinay Physiotherapy and Rehab Centre

Packages

Treaments available

Initial Assessment

Best for first-time patients and diagnosis

Detailed physiotherapy consultation
Posture and movement screening
Pain source assessment (musculoskeletal)

Musculoskeletal Rehab Plan

Comprehensive recovery plan with guided sessions

8 supervised physiotherapy sessions
Manual therapy + therapeutic exercise
Back, neck, shoulder, and knee rehab focus
Progress tracking and plan adjustments

Posture Correction Plan

Ideal for office professionals with postural pain

Desk posture and ergonomic assessment
Neck and upper-back pain treatment
Corrective mobility and strengthening drills
Home posture routine for daily maintenance

Geriatric Physiotherapy

Supportive physiotherapy plan for improving mobility and balance in older adults

General mobility exercises
Balance and fall-prevention training
Functional movement support for daily activities
Gentle strength and flexibility guidance

Sports Injury Recovery

Structured rehab for athletes and active individuals

Sports-specific injury assessment
Manual therapy and pain reduction protocol
Strength and return-to-activity progression
Re-injury prevention guidance

Post-Surgery Rehabilitation

For knee, shoulder, and other post-op recoveries

Progressive post-operative rehabilitation
Joint mobility and functional restoration
Pain and swelling management protocols
Weekly reassessment and recovery milestones

All about Trinay

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FAQ

Frequently Asked Questions